GripShop > Ultimate Forearm Training for Baseball - ebook
Do you want to hit more line drive shots?
Do you want to drive more balls out of the park?
Do you want to throw the ball with more power?
Do you want tougher hands, wrists and forearms so you can play harder than ever before?
My name is Jedd Johnson and I have spent the last several months putting together the most TOP SECRET Baseball Strength Training Resource in the world: Ultimate Forearm Training for Baseball.
This is the manual you NEED to pick up before everybody else does so you can start putting this information into practice and start dominating today.
The hands hold and control the bat. While the legs generate power and the core initiates movement, the hands are what actually takes the bat to where it is supposed to go and what transfer all the leg and core power through the bat and into the ball.
Pitching involves transferring the power generated by the legs and core throughout the wind-up into the ball by snapping the wrist like the end of a bull whip. Pitching also involves the ability to angle the wrist through varying degrees of rotation and deviation for pitches such as curveballs, sliders, sinkers, and screwballs.
Catchers themselves have to play about 1/2 of the game with their mitt held wide open for the pitcher to use as a target. How worn out is your forearm at the end of a game? Preparing the forearms for catching requires a completely different approach, shown in this manual.
How many times have we experienced or seen on TV a player applying a tag only to see the ball pop out at the last second and no out is recorded? What if you don't have time to cover up the glove with your off hand? This movement pattern is called pinching and requires specific strategies to train, and the equipment you need is already in your weight room or garage.
How many times have we seen outfielders dive for a ball only to roll their wrist underneath them and miss half the season or more? With correct lower arm strengthening protocols, we can strengthen everything from the elbow down in order to make it more resilient against injury and allow us to bounce back quicker if we do experience an injury of this kind.
When you slide there is always a chance for us to bend a wrist too far back, jam a finger on a bag or shoe, or get stepped on by a cleat. We have to do everything we can to make our hands bullet proof, and this can be done with the short and concise workouts I have already planned for you. Don't have much equipment? No problem. I have given you hundreds of movements to choose from with many alternatives for the equipment you use.
Baseball is loaded with unilateral movement and imbalance. Throwing, Pitching, Non-Switch Hitting, and Catching are all examples of things we do with one side of the body but not the other. This leads to cumulative trauma throughout various parts of our bodies and eventually injury and downtime. This problem is compounded by improper grip training practices. I will show you how to maintain balance in your training with proper exercise selection.
Finally, thanks to the Ultimate Forearm Training for Baseball Manual, you will be able to MAXIMIZE all of the benefits of a strong grip!
"Baseball is one of the more complex sports and Jedd's Ultimate Forearm Training for Baseball manual addresses one of the most overlooked aspects of the game; proper strength, conditioning and restoration of the forearm muscles. Never before has a manual been made that addressed the proper training for these key joints and muscles; neglecting their importance for your baseball career would be a huge disservice.
Just think about the amount of work that the forearms do during baseball. When you throw, hit and catch forearms are always used and that is why this manual is perfect for players, coaches and strength and conditioning experts looking for that competitive edge on the baseball diamond. Jedd has over 300 pages packed with everything you need to know about properly training your forearms for baseball, no stoned is left unturned.
Don't do what the competition is doing, get this manual now and be steps ahead!"
"I was always told that if you have a question about something you always ask the expert, not the pretender. When it comes to training grip, Jedd is just that, the expert. Since we met 9 years ago, I've always gone to Jedd with my grip and forearm training questions. Jedd always has a new toy that I can build, a better way to get the job done or a more efficient way for me to fit our grip and hand training into our program.
This e-book puts all of those answers together in 1 great resource. One thing that really sets this book apart is the easy way Jedd breaks down the lower arm, how it moves, what actions are associated with those movements and the muscles involved. If that wasn't enough, the fact alone that that nearly 200 pages are just exercises for you to help improve you or your athlete's hand strength makes this manual a must have. Add on top of that his incorporation of equipment you can build for next to nothing, and new equipment that I'm sure many athletes and coaches have never seen before, or ever thought of using. Oh, and just when I thought, wow, this thing has a ton of info, Jedd really went big here, he gives you an additional 20 work outs that you can implement TODAY in your training. That's unreal. He takes the thinking out, and gives you everything you need: what equipment to get or make, how to perform the exercise and the work outs you can implement in your training right now. I know that because of this e-book, what we do on a daily basis is about to change. Thanks for putting out yet another great product, Jedd!"
Jay DeMayo, CSCS, USATF I, AKC, USAW, FMS
Head Strength and Conditioning Coach/Basketball, University of Richmond
"You hit a homerun with this one! I do tons of research for training athletes and certain sports and this is by far the most definitive grip training manual for baseball that I have ever seen. This is one of the most important and usually over looked aspects of training for baseball players and you covered it all and then some. This manual should be a resource for anyone who plays baseball that is interested in elevating their game. Honestly, I know this is specific for baseball but any athlete would benefit from these techniques.
Your best training manual yet brother!"
Head Strength & Conditioning Coach
Wouldn't it be cool to increase the number of home runs you hit?
Think of how great it would be to turn those lazy fly balls into line drive shots.
How awesome would it be to get a scholarship to play baseball at that college you've got your eye on?
Think of the attention from scouts you are going to get when you develop the hands and forearms that let you dominate on the field.
# Why Grip and Forearm Strength is Important for Baseball
# How to Prevent Common Injuries and Conditions of the Lower Arm Associated with Baseball
# How the Lower Arms Work to Produce Strength in Conjunction with the Rest of Your Body
# Over 200 pages of Grip Strength Exercises that are extremely easy to add into your current strength training program
# Over 60 pages dedicated to ways you can prevent injuries and rehabilitate the ones you already have in your lower arms
# 9 Necessary Recovery and Prevention Methods you need to be doing now
# 15 Indispensable Tools you can buy or build to prevent injuries from ever happening
# 19 Recuperative Services that will help your Baseball performance
# 20 Sample Grip Strength Workouts already set up for you, that include warm-ups, primary and secondary movements, as well as preventive tactics to make your hands and arms BULLETPROOF
# A Year-Round Strength Training Program featuring lower arm training, PLUS FULL-BODY STRENGTH TRAINING, PERIODIZATION, WARM-UP, & MOBILITY WORK
# 7 Conventional Pieces of strength training equipment you already have at the gym that you can use to build your grip strength
# 4 sport-specific implements you can modify to build grip strength without harming your sport-specific techniques and mechanics
# 5 Home Made pieces of Grip Training equipment that you can make in less than 15 minutes, most for less than 15 bucks
# 12 cross-training implements that you already have in your shed or garage, or that you can buy at the nearest hardware store to start building scary grip strength right away
# 16 specialized pieces of grip training equipment that are available on the market that you may not even be aware of because of their limited exposure on the strength training market, BUT I have been using for years.
This is a downloadable product. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-book and all the bonus reports onto your computer. The e-book format is adobe acrobat PDF, which can be viewed on Mac or PC.
All the best in your training and play,
- Jedd -
PS: Remember, Grip and Forearm strength are involved in just about every facet of the game of baseball. You need to train this stuff the right way for the best results.
PPS: It's time to get out of the Busch Leagues doing the same old tired exercises like wrist curls and wrist roller. It's time to hit your grip at all angles. I'll show you how in this manual.
NOTE: Ultimate Forearm Training for Baseball is a downloadable manual, with multiple bonuses and videos. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-book and watch the videos onto your computer screen. The e-book format is adobe acrobat PDF and the videos are files hosted at Vimeo.com, which can be viewed on Mac or PC.
If you have any questions, contact me via email at firstname.lastname@example.org.